Diet.

I know, I know, I hate that word too. "Diet." It sounds so...restrictive. Awful. Temporary.

Anyway, I've written a lot about my post-babies body (yes, 2 kids. I have to remind myself of all the miracles my body has performed, on the days when I hate it most!) I've had my ups and downs - I'd lose a little weight, then plateau, then put a few on, etc. I was miserable, my body was miserable (and tired, and lethargic, and hormonal.) I did a lot of research and finally decided on a plan.

On March 1, I started the Slowcarb diet. (You can click the link to read more.) I have a few friends who have had great success with it, and I've done no-carb diets in the past (South Beach) with some success. I knew that my downfall was white stuff: pasta, potatoes, rice, bread. I was addicted. I didn't know how addicted I was until I cut it all out, but man. I was.

I think it's safe to say now that I've found what works for me. Since March 1, I have lost almost 23 lbs...and I'm still taking off 1-2 lbs a week. I have about 10 more to go before I feel comfortable and safe enough to relax my standards (I've followed the diet fairly rigidly)...but I will never feel "safe." If I lose 10 more pounds, I will be back to the weight I was before I got pregnant with Jack, in 2008. I haven't been this thin in a very long time.

This is a huge change for me. I'm finding myself looking at myself in mirrors again (instead of shying away.) I like looking at new clothes. I even bought a new bathing suit...and while I'm comfortable only wearing it in our yard for now, it is a 2-piece. I haven't worn one in public since before Jack was born! I feel GOOD. I don't need naps. I have energy. The kids and I walk a lot. Jack and I run. And, between the treadmill, races, and trails / hiking outside, I get in 35-40 miles a week of very intense exercise.

I am not one to brag about my body or the way I look. I haven't been confident in a very long time. I am so proud of myself, and I have been working so hard, that this is hard to keep inside! I didn't think I would ever feel like this again. I just wanted to update everyone, because a few people have asked. Thanks for your support and your kind words! :)